Drug Rehab Aftercare Programs
For many people looking to achieve lasting sobriety, the first step is to seek help at a professional drug and alcohol treatment center. Although beginning rehab is a first and vital step towards recovery, it is only the beginning. Seeking treatment at a program offering comprehensive, evidence-based addiction treatment significantly improves your opportunity to achieve positive treatment outcomes. During treatment, you will have the support and guidance you need to safely and successfully detox. Once you have detoxed, you will begin therapy, where you will learn about the roots of your addiction and the struggles that may have led you to drugs and alcohol to cope. You will also learn and practice healthy, safer coping mechanisms you can use when faced with similar triggers in the future.
But once you have completed your treatment program, what happens next? Does graduating from addiction treatment signify you are cured? Do you resume your day-to-day activities and obligations without ongoing support and guidance? In short, no. The next step after treatment is seeking drug rehab aftercare programs.
Aftercare is an integral part of any well-rounded addiction treatment program. The elements of an aftercare program are designed to help you slowly transition back to your daily obligations while retaining a high level of vital support. Without comprehensive aftercare, many individuals new to addiction recovery may struggle with isolation, loneliness, and other
difficulties commonly faced when managing the drastic life changes which are necessary to maintain sobriety. The challenges faced during the early days of recovery can, and often do, lead to relapse. Relapse prevention and aftercare planning are vital aspects to helping prevent potential relapse and the complications associated with relapsing.
What Happens After I Complete Rehab?
The Substance Abuse and Mental Health Services Administration defines addiction as a chronic, relapsing disease. Like other chronic diseases like diabetes and heart disease, addiction cannot be “cured,” however, with adequate treatment and comprehensive aftercare, it is possible to achieve and maintain lasting sobriety. Because relapse occurs in as many as 60% of individuals who have completed treatment, participating in an aftercare plan where you can further practice and reinforce relapse prevention tools is vital to lasting recovery.
Aftercare is a uniquely designed program that begins after you complete a course of treatment at an addiction treatment center. The best aftercare programs are those developed based on the ongoing care needs of the individual. The Substance Abuse and Mental Health Services Administration (SAMHSA) states a “successful aftercare plan supports ongoing recovery by using evidence-based practices and a range of services designed to help maintain motivation and momentum as one moves forward insobriety.” To achieve this, it is vital to ensure your aftercare program focuses on your specific physical, emotional and spiritual needs.
Because each aftercare plan is unique, the components of your aftercare plan will differ from those of others. A typical aftercare plan will generally include ongoing addiction treatment therapy, scheduled medical appointments, and participation in peer support groups. Well-known peer support groups include 12-step programs like Alcoholics Anonymous. (AA) or Narcotics Anonymous (NA) and secular groups like SMART Recovery groups.
Aftercare is essential to relapse prevention because it occurs immediately after completing an addiction treatment program. As you begin to integrate back into your home and community environment, aftercare and the tools you practice during sessions will help you manage the inevitable triggers that generally accompany the early days of recovery. Peer support groups are group sessions that help create an environment of comfort and support. As part of these sessions, addicts in recovery can open up about their feelings, struggles, and strengths as they progress through recovery. Staying connected to sober peers through participating in aftercare provides someone new to recovery with a safe group of like-minded peers to open up to during trying times. These same individuals will be there to help you get back on the right track should a relapse occur.
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The first step of recovery is acknowledging you need help. If you, or or a loved one, are seeking addiction recovery, we are here for you. From our professional staff to our world class service treatments, Grand Falls Center for Recovery is here with you every step of the way.
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Why Aftercare Matters
The Benefits of Drug Rehab Aftercare Programs
Drug Rehab aftercare programs have many vital benefits designed to help those recovering from drug or alcohol addiction maintain lasting recovery. Because you transition to aftercare immediately after treatment, aftercare can help you safely and seamlessly transition from treatment to the post-treatment environment without experiencing a lag in support and care.
Aftercare provides a strong sense of community
You will likely notice a dramatic change in your social circle during early recovery. This is a considerable challenge for many and can sometimes be challenging to manage.
You will likely soon notice the social circle and peers you used to spend time with will change. Often, the ability to maintain lasting sobriety hinges on forging ahead with new, sober friendships. It is not uncommon for fellow members of your aftercare group to become these “new” sober friends. Because you share the same goals and share similar struggles, you can better help each other manage challenges to your sobriety.
Aftercare makes transitioning out of treatment easier
Throughout your 30, 60, or 90-day addiction treatment program, members of your medical and mental health treatment teams have been with you to provide essential support and guidance, regardless of the time of day. 24/7 or “around-the-clock” care is one of the greatest benefits to the residential treatment setting. Throughout treatment at a residential treatment center in Missouri, you can always rely on having someone available to offer medical and emotional support when needed.
As your treatment program nears completion, the level of support you receive from the treatment environment will slowly reduce. This is inevitable and necessary to help you begin managing recovery outside of the therapeutic setting. Part of the final stages of a comprehensive, evidence-based treatment program in Missouri is to start transitioning back to your “normal” daily routine. Unfortunately, the transition process can bring about its own unique challenges.
Aftercare provides the opportunity to continue receiving ongoing support in an outpatient treatment environment. As part of a well-planned aftercare program, you will continue to participate in therapy sessions in both individual and group settings. Additionally, peer support groups (as mentioned above) will be a vital part of the aftercare process.
Aftercare programs offer increased access to essential services
While all aftercare programs are different, many offer access to community services for participants. Depending on the program, this may include sober living homes, assistance with academic applications, job search assistance, help with legal matters, and assistance making and getting to necessary medical appointments. Ongoing medical and mental health services coupled with relapse prevention education are also essential parts of an aftercare program.
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Find Lasting Recovery in Missouri
Whether you struggle with an addiction to alcohol or drugs, seeking help to overcome addiction at a residential treatment center in Missouri is a vital first step. As part of treatment, you will complete detox and start your therapeutic journey by participating in therapy sessions designed to help you understand the roots of drug and alcohol addiction. As essential as treatment is to recovery, it is not the end of the recovery process. For many newly recovered addicts, it is just the beginning of what is a lifelong journey of health and wellness.
As you plan to finish your treatment program, it is normal to feel apprehension. Many people worry about what happens after treatment or how to maintain lasting sobriety. Concerns about how to effectively manage triggers and what to do in the event of relapse also weigh heavily on the mind. Actively participating in the aftercare planning process can help reduce the intensity of these worries.
Aftercare programs in Missouri ensure you have access to vital, ongoing support to help, you maintain lasting recovery. You will have a safe space to practice and reinforce the relapse prevention tools you learned during treatment during peer support sessions.
It also provides a supportive environment that is often vital during the early days of recovery. It can be challenging to seek out and make “new friends” who share a similar outlook on addiction recovery and sobriety. Drug addiction aftercare programs in Missouri provide these crucial opportunities.
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Most major insurance companies can help pay for rehab. Contact us to verify your benefits and see if insurance can help pay for your recovery.